Migraines can be tough to live with! They can affect our lives in a negative way. Your chronic head pain could be from inflammation, toxins, food allergies, medications, chemicals or other health issues.
Just because something is “usual” for you, doesn’t mean it’s normal or healthy. It’s not natural – Pain is a symbol of something wrong. Let’s talk about it!
I am a nutritionist and certified advanced herbalist. I can help you discover what foods and lifestyle habits may be causing head pain, and stopping your body from healing itself. I can teach you to modify your meal plans, and daily lifestyle habits like sleep and exercise, to emphasize a healthier and lower inflammatory state.
I also have an herbal tool kit! We may use herbs to help your body can heal itself, instead of just to mask the pain.
We could look at chemicals and toxins present in common foods. (Vegetable oils may be one source.)
Food allergies could be an issue – We might be reacting and not even know it. Some people see halos after eating peanuts. Others react to (mostly) genetically modified soybean, or other fake foods like citric acid that have entered the food industry since the 1980’s.
Or maybe a lack of sleep, or anxiety, is not giving your body the time to detox each night.
How can I support your health journey?
Are you ready to change your life? Is today the day?
If you would like a custom alternative medicine health plan for chronic migraines, please contact me via this email or call me: (970) 988-5413. I have offices in northern Colorado, and can see clients in the United States nationwide via phone.
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