Chronic inflammation is involved in many different chronic conditions and diseases. Learn strategies and methods for lowering inflammation in the human body through the use of herbal medicine, healthy foods,
Nutritionist, Herbalist, Health Coach
Tag: Omega 3 sources in diet
The Difference Between Wild and Farmed Salmon: Nutritional PerspectiveThe Difference Between Wild and Farmed Salmon: Nutritional Perspective
Wild Salmon vs. Farmed Salmon: A Nutritional Difference There’s no difference you say — Who cares about the color? Well, you should care, and ask why you are spending money
Easy Paleo Pan-Fried Butternut Squash (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)Easy Paleo Pan-Fried Butternut Squash (OK for Paleo, GAPS, SCD, Grain-Free, Gluten-Free, Dairy-Free, Egg-Free, Nut-Free, Soy-Free)
The butternut here has more firmness than oven-baked squash, which is often steamed in the baking pan until very soft. The cumin, cardamom and cinnamon give it a warmth and
Healthy Foods to Add to Waffles (or Toast or Sandwiches)Healthy Foods to Add to Waffles (or Toast or Sandwiches)
You may be shocked to learn that a nutritionist is OK with clients or kids eating waffles. Well, I think that depends on how often, how they are made, what’s in
Nutritionist Mad About Grass-Fed Milk – What is Wrong Here?Nutritionist Mad About Grass-Fed Milk – What is Wrong Here?
This nutritionist was at the store recently. I’ll admit to being a bit obsessed about eating good food for good health. And I saw these two milk cartons in the center.