Avoid eating common allergens like soybean– So that you have a better chance of avoiding allergens in your food menu, I have listed many of these foods that have added soy. I have done a lot of the work for you. You can add this downloadable PDF to your cell phone, to take with you when you eat out and shop for food.

It has internal links from a table of contents to lower down in the list. Includes roughly two and a half pages of common foods that contain soybean.