Learn the beauty secrets from an herbalist and nutritionist! You can learn to change your food, water, herbal medicine, personal products and lifestyle habits to optimize your personal appearance. Face and body both change from making positive choices. I will share all my secrets in this course.
Starts Soon
This course will be held one evening a week, for three weeks. Each class will be recorded, so if you are not able to attend one, you can watch it again at a later date. The dates and time are coming soon.
Sign up here to express your interest in my Health and Beauty Course. I will contact you when it is launched!
Learning Goals for Health and Beauty:
- Personal products: about, preferences, what to avoid
- Learn to use herbal medicine with moisture, temperature and for issues
- Learn to use homeopathy for issues
- Vitamin and supplement choices for issues, helpful foods
- Choose different foods for optimal health
- How to optimize absorption with food preparation
- Water: Change drinking water choices, add moisture with herbs and foods
- Menu variety and rainbow, antioxidants
- Dark greens: love, hate and problems with them
- Detoxification methods and when to avoid
- Sleep – why important, how to optimize it, supplement and herbal helps
- Change your necessary fat choices to more beneficial ones
Things to Avoid That Impact Health:
- Avoidance list of problems habits: foods and food prep
- Foods without any vitamins
- Chemicals in products
Sign up here to express your interest in my Health and Beauty Course. I will contact you when it is launched!
