The Philosophy
Shore Up Nutrition First — Then Let the Body Heal
The mainstream medical model often focuses on medications that manage symptoms. My approach is different: I look at what your body is missing, what it's being exposed to, and what's blocking its ability to heal itself.
By analyzing your food logs over time, identifying common deficiencies, and cross-referencing with your health problems, I build a picture of what nutritional changes could move the needle for you.
"It seeks to shore up nutrition first, then remove deficiencies, to allow the body to heal itself."
This is sometimes called a "functional medicine" or "alternative medicine" approach — it focuses on educating you to understand your own body, not on creating dependence on an external authority or prescription.