Delicious Fall dinner recipe: salty sausage, sweet apricot and squash, tart red cranberries.
Nutritionist, Herbalist, Health Coach
Delicious Fall dinner recipe: salty sausage, sweet apricot and squash, tart red cranberries.
This Pureed Cauliflower recipe is a fantastic side dish, and great snack, too. This vegetable tastes completely different (better!) when pureed and flavored with seasonings, than its normal cooked and raw flavor.
I’m proud to announce a new social media channel for those of us who like colorful herbal teas, Paleo recipes, and “food porn photos” of homemade chocolate: Instagram! The account
Today I want to rescue these much maligned 1950’s dishes, Liver and Onions and Liver Paté! I know people make fun of eating liver, but it is a superfood to
I love baked apples in the Fall…the cinnamon smell wafts through the kitchen. This is an easy recipe for breakfast side dish, snack or dessert. Suitable for Paleo diet, Primal
One of the most challenging things about the GAPS and SCD diets is the inability to eat many salad dressings and condiments. You probably didn’t realize before how dependent you
I found this fantastic dessert recipe when I was on the GAPS Diet a few years back. I wish I had invented it. It’s a moist peanut butter cake topping over
The butternut here has more firmness than oven-baked squash, which is often steamed in the baking pan until very soft. The cumin, cardamom and cinnamon give it a warmth and