I had the good fortune to try a new herb this week, dried Codonopsis root. It has an affect similar to the herb ginseng, but it is less hot and
Nutritionist, Herbalist, Health Coach
Nutritionist, Herbalist, Health Coach
I had the good fortune to try a new herb this week, dried Codonopsis root. It has an affect similar to the herb ginseng, but it is less hot and
I’m proud to announce a new social media channel for those of us who like colorful herbal teas, Paleo recipes, and “food porn photos” of homemade chocolate: Instagram! The account
Fresh Rosemary herb has a wonderful smell and taste. Learn about the herbal qualities and actions in this video that introduces herbal medicine. It is supposed to raise one’s vitality, yet
Learn all about flower essences, the discoverer Dr. Bach, how they are made and used, and Bach’s own health challenges as he discovered it. And my own use of them.