Chronic inflammation is involved in many different chronic conditions and diseases. Learn strategies and methods for lowering inflammation in the human body through the use of herbal medicine, healthy foods,
Nutritionist, Herbalist, Health Coach
Tag: get more Omega 3 Essential Fatty Acids in diet
Subscribe Now to My Newsletter, Get Free Nutrition Info!Subscribe Now to My Newsletter, Get Free Nutrition Info!
I’m in the business of nutritional and holistic health education, so we can all strive to be healthier people. In light of that, I’m giving away a free PDF now
The Difference Between Wild and Farmed Salmon: Nutritional PerspectiveThe Difference Between Wild and Farmed Salmon: Nutritional Perspective
Wild Salmon vs. Farmed Salmon: A Nutritional Difference There’s no difference you say — Who cares about the color? Well, you should care, and ask why you are spending money
Healthy Foods to Add to Waffles (or Toast or Sandwiches)Healthy Foods to Add to Waffles (or Toast or Sandwiches)
You may be shocked to learn that a nutritionist is OK with clients or kids eating waffles. Well, I think that depends on how often, how they are made, what’s in
Nutritionist Mad About Grass-Fed Milk – What is Wrong Here?Nutritionist Mad About Grass-Fed Milk – What is Wrong Here?
This nutritionist was at the store recently. I’ll admit to being a bit obsessed about eating good food for good health. And I saw these two milk cartons in the center.
Six Sources of Healthier Fats, Omega 3 & 6 Balance, and Why You CareSix Sources of Healthier Fats, Omega 3 & 6 Balance, and Why You Care
I know that fats have gotten a bad wrap in the anti-cholesterol scare of the last sixty years, but there are beneficial forms of healthier fats. Also, human bodies need these