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Learn/Class: How to Raise Immunity Naturally

November 2, 2016

How to Naturally Raise Our Immunity
Learn how to naturally raise your immunity with easy-to-find foods, herbs, teas, vitamins and lifestyle changes. Come join me at a free class at the Vitamin Cottage/Natural Grocers in Fort Collins, Colorado!

Join me on Saturday, Nov. 19th at 11 am for Free healthy  Lifestyle Education! Attending ~4 classes gets you a store coupon, too. **Please SHARE this event with your friends.

This class will talk about fermented foods, the microbiome and gut health, helpful and healthful herbal medicine like anti-viral herbs, a quick overview of the immune system, common nutritional deficiencies, avoiding sugar, and maintaining good nutrition with ample vitamins during the holidays.

Where: I’ll be teaching a free class at the Vitamin Cottage/Natural Grocers in #FortCollins (map).

Presenter Diana Sproul is the owner of #TransformHealth, in Fort Collins. Diana helps clients on their journey toward better health through nutrition, herbalism, and #holistic #health coaching. Read more about your host, Diana Sproul, here. Join Diana’s newsletter at the lower form on this Contact page. Read more health, herbal and nutrition articles online.


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